Health

I had a family member reach out and ask my thoughts on GRAIL’s Galleri blood test recently. So after going through a couple of their study papers, I thought I’d… Read MoreThoughts on GRAIL’s Galleri Early Cancer Detection Blood Test

In this post we’re going to look at why LDL cholesterol, and total cholesterol, are weakly associated with cardiovascular disease (CVD). Which is to say that there is an association,… Read MoreIs LDL Cholesterol Bad? Analysis + what to look at instead

This is a post to share which supplements I take. It’s worth noting that I don’t hold myself up as a picture of amazing health. Rather, I’m just a student… Read MoreSupplements I Take Daily

The fast mimicking diet is low in a number of things, including total calories and protein. Valter notes in the below video that it’s not just what the diet lacks,… Read MoreProLon L-Drink Glycerine Content – DIY Version

Previously on the blog I had discussed research into the mRNA vaccine spike protein and potential toxicity. Essentially this was mis-information floating around on the internet, being used to scare… Read MoreDid Covid mRNA Vaccines Increase All-Cause Mortality?

This post covers: Introduction It’s not hyperbole to say we live in an unnatural environment. With lots of pollutants in the environment there’s a greater than 0% chance of consuming… Read MoreHeavy Metal Blood Testing in the UK – My Experience

I’m currently working my way through an incredible book called “The Clot Thickens”. It’s by a Scottish doctor, who writes with a sense of humour, on the topic of cardiovascular… Read MoreHow temperature (hot/cold) can increase risk of heart attacks and strokes (blood clotting)

Mulnupiravir (sold by the name of Lagevrio) is an antiviral medication that is taken in capsule form. It has recently been approved for treating Covid-19 – both by the FDA… Read MoreCould Mulnupiravir accelerate the creation of new Covid-19 variants?

This is just a quick post about a 2016 study in amateur rugby players, showing magnesium supplementation assisted in their post game recovery. Specifically the magnesium: Reduced cortisol elevation in… Read MoreMagnesium supplementation aids exercise recovery?

Earlier this year I came across P.D. Mangan’s research on iron, and how having excess can negatively affect health. If you’re not already familiar with that, he has a great… Read MoreUsing Blood Donations to Lower Iron Stores – My Experience