Supplements I Take Daily
This is a post to share which supplements I take. It’s worth noting that I don’t hold myself up as a picture of amazing health. Rather, I’m just a student… Read MoreSupplements I Take Daily
John King
ProLon L-Drink Glycerine Content – DIY Version
This post has been put together to approximate how much glycerine is used in the ProLon L-Drink in case you want to replicate it yourself. Note: this is not medical… Read MoreProLon L-Drink Glycerine Content – DIY Version
Choosing where I live and the importance of co-working spaces
The paradox of choice, is the idea that having more options can sometimes be a bad thing. People can spend too long trying to choose, when the time would be… Read MoreChoosing where I live and the importance of co-working spaces
Why do I wake up in the middle of the night to stretch?
I recently Googled this question and couldn’t find an answer. Surely I’m not the only person who does this? The scenario goes like this… I work a lot at a… Read MoreWhy do I wake up in the middle of the night to stretch?
Did Covid mRNA Vaccines Increase All-Cause Mortality?
Previously on the blog I had discussed research into the mRNA vaccine spike protein and potential toxicity. Essentially this was mis-information floating around on the internet, being used to scare… Read MoreDid Covid mRNA Vaccines Increase All-Cause Mortality?
Heavy Metal Blood Testing in the UK – My Experience
This post covers: Introduction It’s not hyperbole to say we live in an unnatural environment. With lots of pollutants in the environment there’s a greater than 0% chance of consuming… Read MoreHeavy Metal Blood Testing in the UK – My Experience
How temperature (hot/cold) can increase risk of heart attacks and strokes (blood clotting)
I’m currently working my way through an incredible book called “The Clot Thickens”. It’s by a Scottish doctor, who writes with a sense of humour, on the topic of cardiovascular… Read MoreHow temperature (hot/cold) can increase risk of heart attacks and strokes (blood clotting)
Who owns the Newspapers in the UK?
Below is an overview of who owns the various UK newspapers: Newspaper Owner The Times News Corp The Sun Daily Mail Daily Mail and General Trust (DMGT) i The Metro… Read MoreWho owns the Newspapers in the UK?
Could Mulnupiravir accelerate the creation of new Covid-19 variants?
Mulnupiravir (sold by the name of Lagevrio) is an antiviral medication that is taken in capsule form. It has recently been approved for treating Covid-19 – both by the FDA… Read MoreCould Mulnupiravir accelerate the creation of new Covid-19 variants?
Magnesium supplementation aids exercise recovery?
This is just a quick post about a 2016 study in amateur rugby players, showing magnesium supplementation assisted in their post game recovery. Specifically the magnesium: Reduced cortisol elevation in… Read MoreMagnesium supplementation aids exercise recovery?