The other day I was at a family gathering and listened to my uncle complaining about the situation in Gaza. Whilst I’ve no doubt there’s many issues in Gaza, what… Read MoreHow we swap hard problems for easy ones to avoid exertion
I first experienced the internet in the 90s via a 56k modem. Downloading music or video was SLOW, therefore most of the media I consumed was text-based. There was no… Read MoreExperimenting with video creation
Immigration is a hot topic in the UK currently, so it seemed like a good time to pen my thoughts on it. My Stance I’m the son of an immigrant… Read MoreMy Thoughts on Immigration Policy in the UK
Whilst I’ve long known about Ayahuasca, a medicine that the indigenous people of South America discovered and shared with people in ceremonies. I was never in a rush to try… Read MoreMy First Ayahuasca Experience
I was recently discussing statins with a family member and pointed them to my post where I questioned the correlation between lower levels of total cholesterol or LDL-C and cardiovascular… Read MorePotential Approaches to Reduce CAC (Coronary Artery Calcium) Progression
The writing of this article is more for myself than for the reader. But if you’re reading it, welcome 🙂 I find writing a great way to understand, develop and… Read MoreWhy do I do what I do
So this article is a bit random, but I recently, and naively purchased a Mercedes Sprinter van, secured it like fort knox, and thought I’d share the experience… Prior to… Read MoreSecuring a Mercedes Sprinter Van from Theft – My Experience
I’ve long been a big fan of podcasters in the health space. People such as Tim Ferriss, Rhonda Patrick, David Sinclair, Peter Attia, and Bryan Johnson. So when the Covid… Read MoreUnable to Take Health Influencers Seriously as they Ignore Covid Vaccine Issues
In December of 2023, Nature Journal published a paper by Cambridge University (UK) researchers explaining a major flaw in the mRNA technology. This is the same technology that won a… Read MoreCambridge University researchers find major flaw in mRNA vaccine technology
Originally when I heard about the carnivore diet I thought it was crazy! However, as time went on, and I looked into it more, it started to seem more realistic… Read MoreCarnivore Diet for 1 Month – My Experience